A new study suggests that four-legged friends can enable adolescents to deal with social anxiety.

The singer/songwriter Ani DiFranco has a song lyric that reads: “Buildings and bridges/Are made to bend in the wind/To ...

One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Dancers—like those we love to watch on TV—make competition look easy, but new University of Alberta research lifts the curtain on the stresses they face and how they cope. The findings are published ...

Back-to-school stress can hit hard. Brevard therapists share tips on how students can cope and parents can help.

Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more. Occasional bouts of stress ...

Forbes contributors publish independent expert analyses and insights. Dr. Eric Wood writes about college mental health and emerging adults Responding effectively to stressors often requires engaging ...

The study found that holding traditional superstitious beliefs including religion and witchcraft was associated with a decreased ability to manage stress. Samon - stock.adobe.com See more of our ...

In the depths of our silent struggles, we often carry unseen burdens, feeling overlooked and forgotten. However, God’s promise stands firm, reminding us that He cherishes each tear and the efforts we ...